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Ancient Egypt is the originator of hummus, which is one of the world’s oldest foods.
Hummus is an Arabian recipe which is called “hummus bi tahini”, which is a chickpea paste made with sesame butter (tahini). Often other ingredients, such as olive oil, garlic and lemon juice are added to the chickpea & sesame butter to add to the flavour.
Since hummus is such an internationally enjoyed dish, you will often see recipes calling for ‘chickpeas’, ‘garbanzo beans’ or ‘cece beans’ – all of which are translations of the ingredient ‘hummus’.
RECIPE FOR HUMMUS
Ingredients:
One 15 ounce can of chickpeas
Two cloves of minced garlic
Juice from one lemon
½ teaspoon salt
Two tablespoons of sesame butter
Two tablespoons of extra virgin olive oil
Directions:
Drain can of chickpeas and place in a blender or food processor along with all of the other ingredients. Puree to the consistency of paste. You may need to add a small amount of water.
If you desire to have a middle-eastern accent to your hummus, try adding some fresh parsley and a ½ teaspoon of cumin.
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